.gf-article-hero {
max-width: 1260px !important;
margin: 0 auto !important;
padding: 56px var(--gutter, 32px) 48px !important;
box-sizing: border-box;
display: flex !important;
flex-direction: row !important;
align-items: center;
gap: 56px;
background: var(--paper-2, #f4f4ef);
}
.gf-article-hero__copy {
flex: 1 1 480px;
min-width: 0;
}
.gf-article-hero__media {
flex: 1 1 460px;
max-width: 48%;
}
.gf-article-hero__media img {
width: 100%;
height: 100%;
aspect-ratio: 4 / 3;
object-fit: cover;
border-radius: var(--radius, 12px);
display: block;
}
.gf-article-meta {
font-size: 13px;
letter-spacing: 0.04em;
text-transform: uppercase;
color: var(--green, #4a7c4e);
font-weight: 600;
margin-bottom: 14px;
}
.gf-article-hero h1 {
text-align: left;
font-size: clamp(32px, 4vw, 46px);
line-height: 1.15;
margin: 0 0 18px;
}
.gf-article-lead {
text-align: left;
font-size: 18px;
line-height: 1.6;
color: var(--text-2, #4a5450);
max-width: 56ch;
margin: 0 0 24px;
}
.gf-article-author {
display: flex;
align-items: center;
gap: 12px;
font-size: 14px;
color: var(--text-2, #4a5450);
}
.gf-article-author__avatar {
width: 40px;
height: 40px;
border-radius: 50%;
object-fit: cover;
flex-shrink: 0;
}
.gf-author-name {
display: block;
color: var(--text, #14191a);
}
.gf-author-role {
display: block;
font-size: 13px;
color: var(--muted, #7a847e);
}
.gf-article-author-sep {
color: var(--muted, #7a847e);
} .gf-article-layout {
max-width: 1260px !important;
margin: 0 auto !important;
padding: 56px var(--gutter, 32px) 24px !important;
box-sizing: border-box;
display: flex !important;
flex-direction: row !important;
gap: 64px;
align-items: flex-start !important;
}
.gf-article-content {
flex: 1 1 780px;
max-width: 780px;
min-width: 0;
text-align: left;
font-size: 18px;
line-height: 1.65;
color: var(--text, #14191a);
}
.gf-article-content > *:first-child {
margin-top: 0;
}
.gf-article-content h2 {
text-align: left;
font-size: 27px;
line-height: 1.3;
margin: 44px 0 16px;
scroll-margin-top: 24px;
}
.gf-article-content h3 {
text-align: left;
font-size: 21px;
line-height: 1.35;
margin: 32px 0 12px;
scroll-margin-top: 24px;
}
.gf-article-content p {
text-align: left;
margin: 0 0 18px;
}
.gf-article-content ul,
.gf-article-content ol {
text-align: left;
margin: 0 0 20px;
padding-left: 22px;
}
.gf-article-content li {
margin-bottom: 8px;
}
.gf-article-content strong {
color: var(--text, #14191a);
} .gf-toc {
position: sticky !important;
top: 32px;
align-self: flex-start !important;
flex: 0 0 280px;
width: 280px;
max-width: 280px;
height: auto !important;
max-height: calc(100vh - 64px);
overflow-y: auto;
background: var(--paper-2, #f4f4ef);
border-radius: var(--radius, 12px);
padding: 24px;
box-sizing: border-box;
}
.gf-toc__title {
font-size: 15px;
font-weight: 700;
margin: 0 0 14px;
}
.gf-toc ul {
list-style: none;
margin: 0;
padding: 0;
display: flex;
flex-direction: column;
gap: 10px;
}
.gf-toc a {
font-size: 14px;
line-height: 1.4;
color: var(--text-2, #4a5450);
text-decoration: none;
border-left: 2px solid var(--line, #e6e8e3);
padding-left: 12px;
display: block;
}
.gf-toc a:hover,
.gf-toc a.is-active {
color: var(--green, #4a7c4e);
border-left-color: var(--green, #4a7c4e);
}
.gf-toc-mobile {
display: none;
} .gf-box {
margin: 28px 0;
padding: 20px 24px;
border-radius: var(--radius, 12px);
background: var(--paper-2, #f4f4ef);
border-left: 4px solid var(--green, #4a7c4e);
}
.gf-box__head {
display: flex;
align-items: center;
gap: 10px;
font-weight: 700;
font-size: 15px;
color: var(--green-deep, #1e3a2b);
margin-bottom: 10px;
}
.gf-box__icon {
font-size: 16px;
}
.gf-box__body {
font-size: 16px;
line-height: 1.6;
color: var(--text, #14191a);
}
.gf-box__body p:last-child {
margin-bottom: 0;
}
.gf-box--mistakes { border-left-color: #b3562f; }
.gf-box--mistakes .gf-box__head { color: #8a3f20; }
.gf-box--science { border-left-color: #3d6a8a; }
.gf-box--science .gf-box__head { color: #2c4d63; }
.gf-box--sources {
background: var(--paper, #fafaf7);
border: 1px solid var(--line, #e6e8e3);
border-left: 4px solid var(--muted, #7a847e);
font-size: 14px;
color: var(--text-2, #4a5450);
}
.gf-box--sources .gf-box__head { color: var(--text-2, #4a5450); } .gf-related-section {
max-width: 1260px !important;
margin: 0 auto !important;
padding: 0 var(--gutter, 32px) 64px !important;
box-sizing: border-box;
}
.gf-related-section h2 {
text-align: left;
font-size: 22px;
margin: 0 0 24px;
}
.gf-related-grid {
display: grid;
grid-template-columns: repeat(3, 1fr);
gap: 28px;
}
.gf-related-card {
display: block;
text-decoration: none;
color: inherit;
}
.gf-related-thumb {
border-radius: var(--radius, 12px);
overflow: hidden;
aspect-ratio: 4 / 3;
margin-bottom: 14px;
background: var(--paper-2, #f4f4ef);
}
.gf-related-thumb img {
width: 100%;
height: 100%;
object-fit: cover;
display: block;
}
.gf-related-meta {
font-size: 12px;
text-transform: uppercase;
letter-spacing: 0.03em;
color: var(--green, #4a7c4e);
font-weight: 600;
margin-bottom: 8px;
}
.gf-related-title {
font-size: 17px;
font-weight: 700;
line-height: 1.35;
margin-bottom: 8px;
color: var(--text, #14191a);
}
.gf-related-link {
font-size: 14px;
color: var(--green, #4a7c4e);
font-weight: 600;
} .gf-coaching-teaser {
max-width: 1260px;
margin: 0 auto 72px;
padding: 40px;
background: var(--paper-2, #f4f4ef);
border-radius: var(--radius-lg, 20px);
display: flex;
align-items: center;
gap: 48px;
}
.gf-coaching-teaser__text { flex: 1 1 480px; }
.gf-coaching-teaser__img { flex: 0 0 320px; max-width: 40%; }
.gf-coaching-teaser__img img {
width: 100%;
aspect-ratio: 4/3;
object-fit: cover;
border-radius: var(--radius, 12px);
display: block;
}
.gf-coaching-teaser h2 {
text-align: left;
font-size: 26px;
margin: 0 0 12px;
}
.gf-coaching-teaser p {
text-align: left;
font-size: 16px;
color: var(--text-2, #4a5450);
margin: 0 0 20px;
max-width: 52ch;
}
.gf-btn-primary {
display: inline-block;
background: var(--green, #4a7c4e);
color: #fff;
font-weight: 600;
font-size: 15px;
padding: 14px 26px;
border-radius: var(--radius-sm, 6px);
text-decoration: none;
}
.gf-btn-primary:hover { background: var(--green-hover, #3d6841); } @media (max-width: 1024px) {
.gf-article-layout {
flex-direction: column !important;
}
.gf-article-content {
flex-basis: auto;
max-width: 100%;
}
.gf-toc {
display: none;
}
.gf-toc-mobile {
display: block;
margin-bottom: 32px;
border: 1px solid var(--line, #e6e8e3);
border-radius: var(--radius, 12px);
background: var(--paper-2, #f4f4ef);
padding: 4px 20px;
}
.gf-toc-mobile summary {
cursor: pointer;
font-weight: 700;
font-size: 15px;
padding: 14px 0;
list-style: none;
}
.gf-toc-mobile summary::-webkit-details-marker { display: none; }
.gf-toc-mobile summary::after {
content: '+';
float: right;
font-weight: 400;
}
.gf-toc-mobile[open] summary::after { content: '–'; }
.gf-toc-mobile ul {
list-style: none;
margin: 0;
padding: 0 0 16px;
display: flex;
flex-direction: column;
gap: 10px;
}
.gf-toc-mobile a {
text-decoration: none;
font-size: 14px;
color: var(--text-2, #4a5450);
}
}
@media (max-width: 900px) {
.gf-article-hero {
flex-direction: column-reverse !important;
padding: 32px 20px 36px;
gap: 24px;
}
.gf-article-hero__media { max-width: 100%; width: 100%; }
.gf-article-hero__media img { aspect-ratio: 16/10; }
.gf-article-hero__copy { width: 100%; }
.gf-article-hero h1 { font-size: 28px; }
.gf-article-lead { font-size: 16px; max-width: none; }
.gf-article-layout { padding: 32px 20px 8px; }
.gf-article-content { font-size: 16px; }
.gf-article-content h2 { font-size: 22px; }
.gf-article-content h3 { font-size: 18px; }
.gf-related-grid { grid-template-columns: 1fr; gap: 24px; }
.gf-coaching-teaser { flex-direction: column; padding: 28px 20px; gap: 20px; }
.gf-coaching-teaser__img { max-width: 100%; width: 100%; }
} .gf-blog-index {
max-width: 1260px !important;
margin: 0 auto !important;
padding: 56px var(--gutter, 32px) 80px !important;
box-sizing: border-box;
}
.gf-blog-index h1 {
text-align: left;
margin: 0 0 12px;
}
.gf-blog-index__lead {
font-size: 21px;
line-height: 1.5;
color: var(--text-2, #4a5450);
max-width: 60ch;
margin: 0 0 32px;
}
.gf-blog-filters {
display: flex;
flex-wrap: wrap;
gap: 10px;
margin: 0 0 36px;
}
.gf-blog-filter {
display: inline-block;
padding: 8px 18px;
border-radius: 999px;
border: 1px solid var(--line, #e6e8e3);
color: var(--text, #14191a);
text-decoration: none;
font-size: 14px;
font-weight: 600;
}
.gf-blog-filter.is-active,
.gf-blog-filter:hover {
background: var(--green, #4a7c4e);
border-color: var(--green, #4a7c4e);
color: #fff;
}
.gf-blog-empty {
color: var(--text-2, #4a5450);
font-size: 16px;
}
@media (max-width: 900px) {
.gf-blog-index { padding: 32px 20px 56px; }
.gf-blog-grid { grid-template-columns: 1fr; gap: 24px; }
}